Sometimes you have those “back to reality” moments, where it just feels like the veil of happiness you’ve been putting up for months suddenly comes down and you’re able to see life for what it truly is: unstable.
Choosing happiness is easy when nothing is going wrong. When it’s sunny outside, the birds are chirping, work is easy, friends are around, you’re eating healthy and exercising, etc. Being happy is easy in these moments, and even if certain things happen that could ruin your day, you’re able to pull through them and continue to be happy.
However, this happiness is hard to maintain when it starts to be cold, dark, friends move away, work is hard, you can’t find the time to exercise or the will to be healthy.
How does it get to that? What specific element began this domino effect to a tough period in your life?
I wish I could figure out a way to be happy, or at least focus on the positive aspects of life, at all times, no matter the elements that surround me.
If you have any tips, I’d be more than grateful to get them. Let me know below 😊