It’s hard to put into words what anxiety really feels like, but lately I’ve been thinking more and more that anxiety has a clear distinctive feeling. It’s like every part … Continue Reading A Description of What Anxiety Feels Like
I’m happy 2020 is almost over. Don’t’ get me wrong, problems and struggles don’t magically go away with a new year, but the feelings associated with this year have been … Continue Reading You’re Not Going to Be Missed, 2020.
It’s a weird thought: how can you ever not feel like yourself? You’re always being yourself, so how come sometimes you just feel like you’re not? I’ve gotten to know … Continue Reading Feeling Like Yourself
Grieving is a process, and sometimes you’re grieving for things you didn’t even know affected you. I’ve spent the last 3 days grieving someone I didn’t even know, someone so … Continue Reading grieving.
Sometimes it’s weird looking back at old photos. It’s weird seeing how young I looked, and the people I loved deeply that are no longer part of my life. How … Continue Reading It’s Weird Looking Back
Don’t stay stuck in one place, it will get old. Whatever you feel comfortable with, go on holiday. I’ve been dreaming of a holiday by the water, a holiday where … Continue Reading Go On Holiday
I want to go back to having a child’s perspective on everything. Yes, children cry. But it’s about something that has just happened, it’s a reaction to something, rather than … Continue Reading Children’s Perspective
Do you ever feel like you have unrealistic expectations of something or someone? I find myself constantly in the position where people keep failing to meet expectations in what they’d … Continue Reading Unrealistic Expectations
I’ve always been skinny, but in recent years I feel my metabolism slow down. I’ve tried to exercise often and it makes me feel much better – until I’m too … Continue Reading Body Confidence
Just like a candle in the wind, if the winds are too strong, I too feel like my light goes out. I can’t close myself off to the world surrounding … Continue Reading A Candle in the Wind
When you’re going through something dark, who’s your flashlight? Who keeps that glimmer of hope alive that everything will be okay so that you don’t have to completely give up? … Continue Reading Dark Times
Shout it from a rooftop. Scream into a pillow. Kick a punching bag. Sprint for 1 km. Cuddle with a bunny. Do yoga. Cry it out. Write it down. Don’t … Continue Reading Letting Your Feelings Out
Sometimes I feel really alone. I’m surrounded by people that I know love me, but I cannot help but feeling like I’m a burden. No one actually wants me around … Continue Reading Take Care of Each Other
Today is one of those days where I’ve written non-stop for hours. My anxiety was so bad that I felt like it was the only thing that would make it … Continue Reading Explosion of Words
My body feels like it’s full of toxins. Heavy, negative feelings that keep lingering every day and come back to haunt me more and more every day. Drinking plenty of … Continue Reading Drink Plenty of Water
Do you ever feel like sometimes the universe is testing you by the amount of obstacles it throws your way at once? It’s not just one thing, or two things, … Continue Reading Am I Being Tested?