
Exercising Not to Lose Weight
A while back I was exercising a lot because I wanted to get back in shape, feel “skinny” again and feel healthy in my body. But my motivation was never … Continue Reading Exercising Not to Lose Weight
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A while back I was exercising a lot because I wanted to get back in shape, feel “skinny” again and feel healthy in my body. But my motivation was never … Continue Reading Exercising Not to Lose Weight
I will not claim to be a professional and talk all about the scientifically-proven benefits of exercising, but rather from a personal view and personal experience in the past few … Continue Reading Exercising & Its Benefits