Get All Your Words Out

Do you ever feel like sometimes you just have pent-up words that are translating into negative emotions?

When I haven’t written for myself in a long time, sometimes it can feel like I have a lot of words bottled up and it’s time to let them out. These are the days that I have to sit down and write and write until I can no more. Without restrictions, I simply sit down and write on my computer every single thing I can thing of, until there are no thoughts left and I can relax again.

Do you feel the same? Why is this?